Canyoning & Waterfall
Rappelling in Manuel Antonio
Six adrenaline activities deep in Costa Rica's primary jungle near Manuel Antonio National Park — waterfall rappelling, ziplines, suspension bridges and natural pools in a single adventure.
The Best Canyoning Tour
Near Manuel Antonio National Park
Quepo Canyoning is considered the best outdoor adventure tour in the Quepos and Manuel Antonio area — a bold claim backed by a perfect 5.0 TripAdvisor rating from our guests. The operation site is located in the hills above Quepos, in the village of Villanueva, deep inside Costa Rica's lush primary jungle.
The 6-in-1 format is what makes this tour stand apart from every other canyoning option in Costa Rica. In a single half-day you rappel a 23-metre waterfall, cross a suspension bridge high above the jungle canopy, descend a 17-metre tree rappel, ride three ziplines, experience the famous Monkey Drop free-fall, and cool down in crystal-clear natural pools. All with certified bilingual guides, top-of-the-line safety equipment, and a traditional Costa Rican meal at the end.
Round-trip transfer is included from Tabulia Tree Hotel and all hotels and vacation rentals in the Manuel Antonio and Quepos area. Both AM and PM departures are available daily, year-round.
Waterfall rappelling in the primary jungle above Quepos — Quepo Canyoning
This tour is operated by Quepo Canyoning — one of the highest-rated adventure operators in the Quepos and Manuel Antonio area, maintaining an excellent safety record and consistently positive guest reviews. Bookings and transfers are coordinated through Tabulia Tree Hotel reception or directly via +506 8504-5880 · reserve@manuelantonioactivitiescr.com
Everything You Do on the Canyoning Tour
Waterfall Rappelling
Descend a 23-metre (75 ft) jungle waterfall with certified guides controlling your descent every step of the way. The highlight of the tour for most guests — nothing else in Manuel Antonio compares.
Height: 23m / 75.9 ftSuspension Bridge
Walk across a specialized suspension bridge suspended high above the jungle canopy, with panoramic views of the surrounding primary rainforest and the Pacific coast in the distance.
High above the jungle canopyTree Rappelling
Rappel from the top of a 17-metre rainforest tree — one of the most unique rappelling experiences available anywhere in Costa Rica. Unlike anything on a standard canyoning tour.
Height: 17m / 56.1 ftThree Ziplines
Fly through the jungle canopy on three ziplines crossing jungle valleys at different altitudes. Three distinct lengths offer three completely different perspectives of the jungle below.
134m · 47m · 89mMonkey Drop
The famous Monkey Drop — a 16-metre assisted free-fall that mimics how monkeys swing and drop through the jungle. Pure adrenaline. The signature activity that guests talk about most after the tour.
Height: 16m / 52.8 ftNatural Pools
Cool down in crystal-clear natural pools at the base of the waterfall. Fresh fruit snacks and beverages are served here before the traditional Costa Rican meal — the perfect end to the adventure.
Natural pools · Fresh fruit · MealWhat’s Included
Requirements & Policy
What to Bring
Canyoning Course Dimensions
Reserve Your
Canyoning Adventure
Choose your preferred departure below and book directly through WeTravel — secure, instant confirmation. Transfer from Tabulia Tree Hotel and all Quepos / Manuel Antonio area hotels included in every booking.
Start your day with an adrenaline rush. Cool morning jungle air, optimal lighting for photos and the waterfall at its most powerful. Traditional Costa Rican casado served at the end of the tour.
Cooler afternoon temperatures and lush afternoon jungle light. The traditional Costa Rican meal is served at the beginning of the PM tour — a great option after a morning at Manuel Antonio National Park.
940 Five-Star Reviews on TripAdvisor
"An incredible experience from start to finish. Chino and Junior were exceptional guides — always with safety first and extremely knowledgeable about the area. The waterfall rappel was absolutely wow! And the food was delicious. Do not hesitate if you are in the area."
"Finished this activity due to a cancellation of another tour — it was the best thing that could have happened! All activities are incredibly fun and achievable even with no experience. The lunch on the way back was truly delicious. The staff's warmth and attitude is remarkable."
"My boyfriend and I were looking for a Costa Rican jungle adventure and Quepo Canyoning exceeded all expectations. Roberto picked us up at the hotel and told us about the area along the way. The waterfall rappel and the Monkey Drop were the highlights — we will definitely return."
Canyoning Near Manuel Antonio National Park — Everything You Need to Know
The Quepos and Manuel Antonio area on Costa Rica's Central Pacific Coast is one of the best destinations in the country for canyoning and waterfall rappelling. The topography of the hills above Quepos — deep jungle ravines, fast-flowing rivers and dramatic waterfalls dropping into natural pools — creates a world-class canyoning course just 20 minutes from Manuel Antonio National Park and 15 minutes from Marina Pez Vela. Quepo Canyoning operates from Villanueva, above Quepos, and has built a TripAdvisor ranking among the top outdoor attractions in the region.
Quick Reference: Manuel Antonio Canyoning
| Question | Answer |
|---|---|
| Duration | 3–6 hours |
| Minimum age | 4 years old |
| Maximum weight | 300–350 lbs (136–159 kg) |
| Transfer included | Yes — from Tabulia Tree & all Quepos / Manuel Antonio hotels |
| Meal included | Yes — traditional Costa Rican casado |
| Experience required | No — full safety briefing provided |
| Activities included | 6 — waterfall rappel, suspension bridge, tree rappel, 3 ziplines, Monkey Drop, natural pools |
| TripAdvisor rating | 5.0 / 5.0 — 940 five-star reviews |
| Cancellation | Free up to 48 hours before tour date |
| Distance from hotel | 20 min from Tabulia Tree · 15 min from Marina Pez Vela · 20–30 min from Manuel Antonio NP |
Why is Quepo Canyoning different from other canyoning tours in Costa Rica?
Most canyoning tours in Costa Rica offer one or two activities — typically a waterfall rappel and a zipline. Quepo Canyoning packs six distinct activities into a single half-day: a 23-metre waterfall rappel, suspension bridge crossing, 17-metre tree rappel, three ziplines of different lengths, the signature Monkey Drop free-fall and a natural pool swim. The result is the most complete canyoning experience available in the Manuel Antonio area — all with a perfect 5.0 rating from 940 verified TripAdvisor reviewers, bilingual guides and hotel transfer included.
What is canyoning?
Canyoning (also called canyoneering or rappelling) is the sport of descending canyons using a combination of walking, climbing, abseiling and swimming. In Costa Rica, the primary form is waterfall rappelling — descending down or alongside jungle waterfalls using ropes and harnesses with a guide controlling the descent. The activity is suitable for beginners and does not require prior climbing or rappelling experience. At Quepo Canyoning, the minimum age is 4 years old.
How far is the canyoning tour from Manuel Antonio?
Quepo Canyoning is located in Villanueva, in the mountains above Quepos on Costa Rica's Central Pacific Coast — approximately 20 to 30 minutes by vehicle from Manuel Antonio National Park entrance, and 20 minutes from Tabulia Tree Hotel. From Quepos town center and Marina Pez Vela, the site is about 15 minutes. Round-trip transfer from Tabulia Tree Hotel and all hotels in the Quepos and Manuel Antonio corridor is included in every booking.
Is canyoning in Manuel Antonio safe?
Quepo Canyoning uses top-of-the-line safety equipment and employs certified bilingual guides who have completed the tour hundreds of times. Groups are kept small for a personalized experience. The tour has been operating for years with a spotless safety record and a perfect 5.0 rating from 940 TripAdvisor reviewers. Participants with physical limitations or vertigo are advised to contact the operator before booking.
Can children do the canyoning tour in Manuel Antonio?
Yes — the minimum age is 4 years old, making Quepo Canyoning one of the most family-inclusive adventure tours in Costa Rica. Guides are experienced with children of all ages and the tour adapts to each group's comfort level. The natural pools at the waterfall base are particularly popular with younger guests. The maximum participant weight is 300–350 lbs (136–159 kg).
Best time of year for canyoning near Quepos
Canyoning near Manuel Antonio operates year-round with AM and PM departures daily. The dry season (December to April) offers clear skies and easier jungle trails. The green season (May to November) sees the waterfalls at their most powerful and the jungle at its most lush and vibrant. The tour operates in light rain; in the event of severe weather, the operator will reschedule at no charge.
Why Book the Canyoning Tour
Through Tabulia Tree Hotel?
Your Questions
Everything you need to know about the canyoning tour near Tabulia Tree Hotel in Manuel Antonio, Costa Rica.
What is the best canyoning tour in Manuel Antonio?
Quepo Canyoning is the top-rated adventure tour in the Quepos and Manuel Antonio area — 940 five-star TripAdvisor reviews and a perfect 5.0 rating. The 6-in-1 format includes waterfall rappelling, suspension bridge, tree rappel, three ziplines, the Monkey Drop and natural pools. Hotel transfer from Tabulia Tree included.
How many activities are included in the canyoning tour?
Six activities in one tour: a 23-metre waterfall rappel, suspension bridge crossing, 17-metre tree rappel, three ziplines (134m, 47m and 89m), the famous 16-metre Monkey Drop free-fall and a natural pool swim. All included at no extra cost.
What is the Monkey Drop?
The Monkey Drop is the signature activity of Quepo Canyoning — a 16-metre assisted free-fall that mimics how monkeys swing and drop through the jungle canopy. It is the activity guests talk about most after the tour. Guides control the descent at all times for maximum safety.
What is the minimum age for the canyoning tour?
The minimum age is 4 years old, making this one of the most family-friendly adventure tours in Costa Rica. Guides adapt the experience to children and the tour's pace to each group. The maximum participant weight is 300–350 lbs (136–159 kg).
Does the canyoning tour include hotel transfer from Tabulia Tree?
Yes. Round-trip van transfer is included from Tabulia Tree Hotel and all hotels and vacation rentals in the Manuel Antonio and Quepos area. The van picks you up at your hotel and returns you after the tour and meal.
Is a meal included in the canyoning tour?
Yes. A full traditional Costa Rican casado is included. For the AM departure, the meal is served at the end of the tour. For the PM departure, the meal is served at the beginning — a great option if you want to fuel up before the activities.
What is the cancellation policy?
Free cancellation up to 48 hours before the tour date — no penalty. In the event of severe weather, the operator will reschedule the tour at no charge.
Do I need experience for canyoning in Manuel Antonio?
No experience required. Certified bilingual guides provide a full safety briefing and accompany you through every activity. The tour is designed to be accessible for beginners, families and first-time rappellers. The only restrictions are the minimum age of 4 years and a maximum weight of 300–350 lbs.
What should I wear for canyoning in Manuel Antonio?
Comfortable, light quick-dry clothing — you will get wet. No jeans. Closed-toe shoes with traction are mandatory. Bring a swimsuit under your clothes for the natural pools, and sunscreen to apply before you start. All safety gear (helmet, harness, ropes) is provided by the guides.
How do I book the canyoning tour from Tabulia Tree Hotel?
Book directly through the buttons on this page, at Tabulia Tree Hotel reception, by calling +506 8504-5880, or by emailing reserve@manuelantonioactivitiescr.com. Both AM and PM departures are available daily. Immediate confirmation upon booking.
Rooms for Canyoning Guests
Staying at Tabulia Tree? These rooms are most popular with guests doing the canyoning tour — 20 minutes from Quepo Canyoning, 10 minutes from Manuel Antonio National Park.
Garden Immersion
Lush garden views · Primary rainforest
Semi-Private Balcony
Semi-private balcony · Larger bathroom
★ Best Position
Private balcony · Ocean glimpses